Everyday needs and obligations come first.
Do not use money for housing, bills, food, savings or obligations. Do not borrow money to gamble.
Before you gamble, set limits for money and time. If you notice that you are starting to cross them or gambling is causing distress, stop and seek support. This is not about recovering losses. It is about protecting your money, health, time and relationships.
You will not find bonuses, rankings or prompts to keep gambling on this page.
The priority is to interrupt the chain of further decisions: stop gambling, make another deposit harder and contact someone who can support you. Help is also available online and internationally.
Free text-based support, practical guidance and help finding local resources. Support is available in many languages.
Talk to an adviser ↗ MEETINGS AND PEER SUPPORT Gamblers AnonymousSearch international meetings and access virtual meetings for people who want to stop gambling.
Find a meeting ↗ ACCESS BLOCKING BetBlockerA free tool that helps block gambling websites and apps on your devices.
View the tool ↗If there is an immediate threat to health or life, contact the local emergency services for the place where you are immediately.
Set your money and time limits in advance. Once either limit is reached, stop gambling regardless of the result or how you feel in the moment.
Do not use money for housing, bills, food, savings or obligations. Do not borrow money to gamble.
Do not extend a session because you are losing or winning. The result should not decide how long you gamble.
Stress, anger, alcohol, intoxicants and a strong urge to recover losses impair risk assessment.
The urge to place another bet can be strong, especially after a loss. The safest step is to stop gambling and create distance from the next decision.
Close the website or app. Do not make another deposit or increase the stake.
Use the operator's protective tools if they are available.
Remove saved payment methods and check transaction blocks offered by your bank.
Unsubscribe from messages, bonuses and notifications encouraging you to return.
Support from another person can make it easier to maintain the decision to stop and reduce feelings of isolation.
You do not have to wait for a crisis. A conversation with a professional or support organisation can also begin online.
If any of the signs below keeps recurring or concerns you, consider taking a break and speaking with a professional or an organisation that supports people experiencing gambling-related problems.
You return to gambling mainly to recover previous losses.
You regularly exceed the money or time limits you set.
You hide the amounts, time or frequency of gambling from people close to you.
You borrow money or increase debt in order to gamble.
Gambling is starting to affect sleep, relationships, work, study or everyday responsibilities.
You make repeated attempts to cut down, but find it difficult to keep the limits you set.
This is not a diagnosis or medical test. These questions are only intended to help you notice behaviours that may signal it is time to take a break and seek professional support.
Not every tool is available everywhere. Check the options provided by the operator, bank and device in advance, before you have to make a decision under pressure.
Limits the amount that can be deposited within a set period.
Where available, it can reduce the scale of financial risk.
Helps control session length and enforces an end point.
Temporarily blocks gambling for a selected period.
Blocks account access for a longer period under the rules of the relevant operator or system.
Reduces promotional messages, bonuses and prompts to return.
It helps you see the full picture of deposits, withdrawals and the actual financial result.
Some banks and external tools allow you to restrict gambling-related transactions.
In games of chance, earlier outcomes do not create any obligation toward the player. If you find yourself thinking the next game 'should' recover a loss, that is a good moment to stop.
In games of chance, previous results are not a promise of a future result.
A promotion still has terms and does not change the fact that you can lose money.
Do not treat gambling as a source of income, a way to repay debt or a solution to financial problems.
No strategy, sequence of results or change in stake size can guarantee that losses will be recovered.
You can start with a calm conversation about what you are seeing and how the situation is affecting your lives. You also have the right to protect your own finances and boundaries and to seek support for yourself.
Talk about specific behaviours and their consequences. Avoid shaming, threats and labels.
A loan “for the last time” can sustain the problem instead of solving it.
Consider limiting access to shared funds and securing accounts and liabilities.
Support organisations and groups often also help the families and loved ones of people who gamble.
This section is deliberately free from promotions, bonuses, codes, rankings and buttons leading directly to gambling. Its sole purpose is to provide information that can support a safer decision.
Gambling-related content is intended only for people who have reached the legal age required where they are located.
The availability of gambling-related services depends on location. The laws and restrictions of the relevant jurisdiction always apply.
Radio Sloty is not intended for people located in Poland. Access from that territory is blocked at the service infrastructure level.
When a user indicates difficulty controlling gambling, the priority is to stop further exposure to offers and direct them to support information and protective tools.
The information on this page is educational and may support a safer decision, but it does not replace diagnosis, therapy or medical advice. External support organisations operate independently of Radio Sloty.
Support resources verified: 6 September 2026
No bonuses, rankings, or prompts to gamble. You will find resources for people who are worried about their gambling, suspect a problem, or are looking for information for someone close to them.